SWEET CHEESE BLINTZES, SWEET CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 156 MG | 7% |
About SWEET CHEESE BLINTZES, SWEET CHEESE
SWEET CHEESE BLINTZES, SWEET CHEESE is a moderate-calorie food with 213 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 27.9g of carbohydrates, and 8.2g of fat. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
CREPE: WATER, ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), CANOLA OIL, DEXTROSE, DRY EGG WHITES, UNBLEACHED SOY LECITHIN, SALT. FILLING: NEUFCHATEL CREAM CHEESE, FARINA, CONFECTIONERS' SUGAR, COTTAGE CHEESE, WATER, ORANGE PEEL GRANULES, PURE VANILLA EXTRACT, LEMON JUICE.
Calorie Breakdown
At 213 calories per 100 grams, SWEET CHEESE BLINTZES, SWEET CHEESE gets 12% of its calories from protein, 52% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.
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