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SWANSON MEAL CHICKEN & DUMPLINGS

Meat/Poultry/Other Animals Prepared/Processed CAMPBELL SOUP COMPANY Branded
97 Calories
4.7g Protein
10.1g Carbs
4.4g Fat
1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 332mg 14%
Total Carbohydrate 10.1g 4%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.7g 25%
Carbs 10.1g 53%
Fat 4.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG 2%
Iron, Fe 0.2 MG 1%
Sodium, Na 332 MG 14%

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.

About SWANSON MEAL CHICKEN & DUMPLINGS

SWANSON MEAL CHICKEN & DUMPLINGS is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.7g of protein, 10.1g of carbohydrates, and 4.4g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: CHICKEN STOCK, SPAETZLE DUMPLINGS (WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, ENRICHED DURUM WHEAT FLOUR [DURUM WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, SPICES, NATURAL FLAVOR, TURMERIC FOR COLOR), WHITE CHICKEN MEAT, CREAM (MILK), WATER, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CHICKEN FAT, VEGETABLE OIL, WHEAT FLOUR, SALT, SOY PROTEIN CONCENTRATE, DEHYDRATED MECHANICALLY SEPARATED CHICKEN, MONOSODIUM GLUTAMATE, SODIUM PHOSPHATE, YEAST EXTRACT, BETA CAROTENE FOR COLOR, FLAVORING, DEHYDRATED CHICKEN, ONION EXTRACT, CELERY EXTRACT.

Calorie Breakdown

At 97 calories per 100 grams, SWANSON MEAL CHICKEN & DUMPLINGS gets 19% of its calories from protein, 42% from carbohydrates, and 40% from fat. This is lower than most foods and comparable to fruits and vegetables.

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