SWANSON MEAL CHICKEN & DUMPLINGS vs FRIED CHICKEN
Nutrition comparison per 100 g serving
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FRIED CHICKEN wins in 5 out of 11 nutrient categories
SWANSON MEAL CHICKEN & DUMPLINGS: 4
vs
FRIED CHICKEN: 5
(2 ties)
Overview
| Nutrient | SWANSON MEAL CHICKEN & DUMPLINGS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calories | 97 cal | 180 cal | |
| Protein | 4.7 g | 17 g | |
| Carbs | 10.1 g | 6 g | |
| Fat | 4.4 g | 10 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWANSON MEAL CHICKEN & DUMPLINGS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SWANSON MEAL CHICKEN & DUMPLINGS | FRIED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 12 MG | |
| Iron, Fe | 0.2 MG | 1 MG | |
| Potassium, K | 0 MG | 224 MG | |
| Sodium, Na | 332 MG | 580 MG |