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Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch

Meat/Poultry/Other Animals Prepared/Processed CAMPBELL SOUP COMPANY Branded
95 Calories
14.9g Protein
4.1g Carbs
2.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 2.7g 3%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 516mg 22%
Total Carbohydrate 4.1g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.9g 30%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0mg 0%
Potassium 231mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.9g 69%
Carbs 4.1g 19%
Fat 2.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0 MG 0%
Potassium, K 231 MG 5%
Sodium, Na 516 MG 22%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.
  • Good source of protein with 14.9g per 100g.
  • Very low in fat (2.7g per 100g).
  • Good source of Sodium, Na (22% DV).

About Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch

Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch is a low-calorie food with 95 calories per 100-gram serving. Its primary macronutrient source is protein, providing 14.9g of protein, 4.1g of carbohydrates, and 2.7g of fat. This food belongs to the Meat/Poultry/Other Animals Prepared/Processed category.

Ingredients

INGREDIENTS: WHITE CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, SALT, RICE STARCH, LEMON JUICE CONCENTRATE, SUGAR, SODIUM PHOSPHATE, NATURAL FLAVORING, BLACK PEPPER, XANTHAN GUM, TURMERIC EXTRACT FOR COLOR.

Dietary Information

Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 95 calories per 100 grams, Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch gets 63% of its calories from protein, 17% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch

See how Swanson Lemon and Course Ground Pepper White Chunk Fully Cooked Chicken, 2.6 OZ Pouch compares to other foods in terms of nutrition:

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