SWAD, MINT CHUTNEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,529 MG | 66% |
Nutrition Highlights
- Low in calories with 88 kcal per 100g.
- Rich source of Sodium, Na (66% of Daily Value per 100g).
About SWAD, MINT CHUTNEY
SWAD, MINT CHUTNEY is a low-calorie food with 88 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 5.9g of carbohydrates, and 5.9g of fat. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
WATER, CORIANDER, MINT, SERRANO PEPPERS, COCONUT, SALT, SUGAR, CORIANDER POWDER, CITRIC ACID, GUAR GUM, FD&C BLE #1 AND YELLOW #5.
Dietary Information
Notable micronutrients in SWAD, MINT CHUTNEY include Sodium, Na (66% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 88 calories per 100 grams, SWAD, MINT CHUTNEY gets 0% of its calories from protein, 27% from carbohydrates, and 60% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SWAD, MINT CHUTNEY
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