SWAD vs GREEK SALAD
Nutrition comparison per 100 g serving
Ad 468x60
GREEK SALAD wins in 5 out of 10 nutrient categories
SWAD: 2
vs
GREEK SALAD: 5
(3 ties)
Overview
| Nutrient | SWAD | GREEK SALAD | Winner |
|---|---|---|---|
| Calories | 88 cal | 66 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 5.9 g | 4.1 g | |
| Fat | 5.9 g | 4.7 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SWAD | GREEK SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | SWAD | GREEK SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,529 MG | 439 MG |