SWAD, BLENDED MUSTARD OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
About SWAD, BLENDED MUSTARD OIL
This blended mustard oil combines soybean and mustard oils, offering a cooking oil with a distinct flavor profile. Nutritionally, it is a high-fat food, providing 857 calories and 100g of fat per 100g serving, with no protein or carbohydrates. As a vegetable and cooking oil, it can be used for various culinary applications. While it contributes essential fatty acids to the diet, its high fat content means it should be used in moderation as part of a balanced dietary pattern. Consider the overall fat intake from other sources when incorporating this oil into meals.
Ingredients
SOYBEAN OIL, MUSTARD OIL.
Dietary Information
SWAD, BLENDED MUSTARD OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 857 calories per 100 grams, SWAD, BLENDED MUSTARD OIL gets 0% of its calories from protein, 0% from carbohydrates, and 105% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SWAD, BLENDED MUSTARD OIL
See how SWAD, BLENDED MUSTARD OIL compares to other foods in terms of nutrition:
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