AVOCADO OIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonAbout AVOCADO OIL
This cooking oil is derived solely from avocados and is a rich source of fat, providing 867 calories and 93.33g of fat per 100g serving. It contains no protein or carbohydrates. Avocado oil is known for its high monounsaturated fat content, primarily oleic acid, making it a heart-healthy choice for culinary use. It can be incorporated into a balanced diet as a replacement for less healthy fats, adding a smooth, subtle flavor to dishes. However, due to its high caloric density, moderation is advised.
Ingredients
AVOCADO OIL (100%)
Dietary Information
AVOCADO OIL is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 867 calories per 100 grams, AVOCADO OIL gets 0% of its calories from protein, 0% from carbohydrates, and 97% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AVOCADO OIL
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