SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 190 MG | 8% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT
SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8g of protein, 49g of carbohydrates, and 18g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
WHOLE GRAIN OATS, UNBLEACHED, UNBROMATED FLOUR, BANANA PUREE (BANANA AND ASCORBIC ACID), EXPELLER-PRESSED NON-GMO CANOLA OIL, HONEY, BROWN SUGAR, GROUND FLAXSEED, BUTTER, DRIED UNSULPHURED APPLES, EGGS, UNSWEETENED COCONUT, OAT FIBER, BAKING SODA, PURE VANILLA, SALT, NATURAL COCONUT AND BANANA FLAVORS, CULTURED WHEAT STARCH, BAKING POWDER (ALUMINUM FREE), XANTHAN GUM.
Dietary Information
SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT gets 8% of its calories from protein, 52% from carbohydrates, and 43% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT
See how SUSIE'S SMART, BREAKFAST COOKIE, BANANA COCONUT compares to other foods in terms of nutrition:
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