SUSIE'S SMART vs ARCOIRIS
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 7 out of 10 nutrient categories
SUSIE'S SMART: 7
vs
ARCOIRIS: 2
(1 ties)
Overview
| Nutrient | SUSIE'S SMART | ARCOIRIS | Winner |
|---|---|---|---|
| Calories | 380 cal | 1,600 cal | |
| Protein | 8 g | 7 g | |
| Carbs | 49 g | 408 g | |
| Fat | 18 g | 4 g | |
| Fiber | 5 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSIE'S SMART | ARCOIRIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG |
Minerals
| Mineral | SUSIE'S SMART | ARCOIRIS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 0 MG | |
| Sodium, Na | 190 MG | 0 MG |