SUSIE'S SMART vs DRIED MANGO SLICES
Nutrition comparison per 100 g serving
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SUSIE'S SMART wins in 5 out of 10 nutrient categories
SUSIE'S SMART: 5
vs
DRIED MANGO SLICES: 4
(1 ties)
Overview
| Nutrient | SUSIE'S SMART | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 380 cal | 1,071 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 49 g | 250 g | |
| Fat | 18 g | 0 g | |
| Fiber | 5 g | 64.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUSIE'S SMART | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 21.4 MG |
Minerals
| Mineral | SUSIE'S SMART | DRIED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 190 MG | 54 MG |