SURIMI SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 4 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 261 MG | 6% | |
| Sodium, Na | 636 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About SURIMI SALAD
SURIMI SALAD is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0g of protein, 9.1g of carbohydrates, and 14.1g of fat. This food belongs to the Deli Salads category.
Ingredients
SURIMI (POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE [COLOR]), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, CAGE-FREE EGG YOLKS, WATER, HONEY, DISTILLED VINEGAR, CAGE-FREE WHOLE EGG, SALT, SPICE, LEMON JUICE CONCENTRATE), RED BELL PEPPER, CELERY, DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), GREEN ONION, SUGAR, SALT, BLACK PEPPER, SUNFLOWER OIL AND NATURAL FLAVORING, NISIN PREPARATION.
Dietary Information
Notable micronutrients in SURIMI SALAD include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 192 calories per 100 grams, SURIMI SALAD gets 0% of its calories from protein, 19% from carbohydrates, and 66% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SURIMI SALAD
See how SURIMI SALAD compares to other foods in terms of nutrition:
- SURIMI SALAD vs TABOULE SALAD, TABOULE
- SURIMI SALAD vs COUNTRY MACARONI SALAD
- SURIMI SALAD vs GOAT AND BLACKBERRY SALAD, GOAT AND BLACKBERRY
- SURIMI SALAD vs CREAMY MACARONI SALAD WITH CELERY, EGGS, CARROTS AND ONIONS, CREAMY MACARONI
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