SUPERIOR NUT & CANDY, PITTED DATES
273
Calories
2.3g
Protein
65.9g
Carbs
0g
Fat
6.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
273
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 65.9g
24%
Dietary Fiber 6.8g
24%
Total Sugars 65.9g
Protein 2.3g
5%
Vitamin D 0mcg
0%
Calcium 45mg
3%
Iron 0mg
0%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
2.3g
3%
Carbs
65.9g
97%
Fat
0g
0%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 45 MG | 3% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.8g per 100g), supporting digestive health.
About SUPERIOR NUT & CANDY, PITTED DATES
SUPERIOR NUT & CANDY, PITTED DATES contains 273 calories per 100g serving. It provides 2.3g of protein, 65.9g of carbohydrates, and 0g of fat. It also contains 6.8g of dietary fiber.
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