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SUPERFOOD SPINACH & KALE RAVIOLI

Pasta by Shape & Type VALLEY FINE FOODS COMPANY Branded
220 Calories
11g Protein
29g Carbs
7g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 220mg 10%
Total Carbohydrate 29g 11%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 11g 22%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11g 23%
Carbs 29g 62%
Fat 7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.4 MG 8%
Sodium, Na 220 MG 10%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ELBOW MACARONI 364 14.6g 74.6g 1.8g CHEESE RAVIOLI 280 12g 50g 4g TORTELLINI WITH MEAT 236 10.2g 31.5g 7.1g 100% WHOLE WHEAT SPAGHETTI 375 12.5g 73.2g 2.7g LASAGNA SHEETS 283 10g 56.7g 1.7g ORGANIC WHOLE WHEAT SPAGHETTI 375 12.5g 73.2g 2.7g

Nutrition Highlights

  • Good source of protein with 11g per 100g.

About SUPERFOOD SPINACH & KALE RAVIOLI

SUPERFOOD SPINACH & KALE RAVIOLI is a moderate-calorie food with 220 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11g of protein, 29g of carbohydrates, and 7g of fat. It also contributes 2g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

FILLING INGREDIENTS: RICOTTA CHEESE (MILK, CREAM, DAIRY SOLIDS, VINEGAR, SALT), KALE, WATER, ROMANO CHEESE (SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES), SPINACH, PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES), MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PANKO (WHEAT FLOUR, ORGANIC CANE SYRUP, SEA SALT, YEAST), CANOLA OIL, GRANULATED GARLIC, SALT, SPICES. DOUGH INGREDIENTS: EXTRA FANCY DURUM FLOUR, WATER, EGG, SPINACH POWDER.

Calorie Breakdown

At 220 calories per 100 grams, SUPERFOOD SPINACH & KALE RAVIOLI gets 20% of its calories from protein, 53% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUPERFOOD SPINACH & KALE RAVIOLI

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