LASAGNA SHEETS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 33% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 25 MG | 1% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (1.7g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Riboflavin (33% DV).
About LASAGNA SHEETS
LASAGNA SHEETS is a calorie-dense food with 283 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 56.7g of carbohydrates, and 1.7g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DURUM WHEAT SEMOLINA, WATER, EGGS, EGG YOLKS.
Dietary Information
LASAGNA SHEETS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LASAGNA SHEETS include Riboflavin (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, LASAGNA SHEETS gets 14% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare LASAGNA SHEETS
See how LASAGNA SHEETS compares to other foods in terms of nutrition:
- LASAGNA SHEETS vs VEGGIE PASTA, RIDGED ELBOW
- LASAGNA SHEETS vs VEGGIE PASTA, THIN SPAGHETTI
- LASAGNA SHEETS vs WHOLE GRAIN WHOLE WHEAT PASTA, SPAGHETTI
- LASAGNA SHEETS vs ENRICHED MACARONI PRODUCT, FETTUCCINE
More in Pasta by Shape & Type
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