SUPERFOOD GRANOLA WITH AMARANTH & MILLET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 4.8 MG | 27% | |
| Sodium, Na | 567 MG | 25% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (25% DV).
About SUPERFOOD GRANOLA WITH AMARANTH & MILLET
SUPERFOOD GRANOLA WITH AMARANTH & MILLET is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 70g of carbohydrates, and 16.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN BLEND (GLUTEN FREE OATS, AMARANTH, MILLET), EVAPORATED CANE JUICE, CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER), HONEY, BROWN RICE, COCONUT OIL, CORNMEAL, ALMONDS, COCOA POWDER, BROWN RICE SYRUP, CHIA SEEDS COCONUT, NATURAL FLAVORS, SEA SALT, SESAME SEEDS, SOLUBLE CORN FIBER, CORN STARCH, RICE BRAN EXTRACT, SUNFLOWER OIL, CARAMEL COLOR.
Dietary Information
SUPERFOOD GRANOLA WITH AMARANTH & MILLET is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUPERFOOD GRANOLA WITH AMARANTH & MILLET include Iron, Fe (27% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, SUPERFOOD GRANOLA WITH AMARANTH & MILLET gets 6% of its calories from protein, 65% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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