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SUPERFOOD CEREAL

Cereal Living Intentions, LLC Branded
396 Calories
9.8g Protein
58.8g Carbs
17.7g Fat
9.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 396
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 11.8g 59%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 73mg 3%
Total Carbohydrate 58.8g 21%
Dietary Fiber 9.8g 35%
Total Sugars 25.5g
Protein 9.8g 20%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 4.6mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.8g 11%
Carbs 58.8g 68%
Fat 17.7g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 4.6 MG 26%
Sodium, Na 73 MG 3%

Nutrition Highlights

  • High in dietary fiber (9.8g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About SUPERFOOD CEREAL

SUPERFOOD CEREAL is a calorie-dense food with 396 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.8g of protein, 58.8g of carbohydrates, and 17.7g of fat. It also contributes 9.8g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC BUCKWHEAT SPROUTS, ORGANIC COCONUT, ORGANIC COCONUT PALM SUGAR, ORGANIC SUNFLOWER SPROUTS, CACAO SUPERFOOD BLEND (ORGANIC CACAO POWDER, ORGANIC MACA ROOT, ORGANIC MESQUITE POD POWDER, ORGANIC ASTRAGALUS, AND ORGANIC FREEZE DRIED REISHI MYCELIUM), ORGANIC DATES, ORGANIC RAISINS, RAW BROWN RICE BRAN & GERM (GRAIN FREE), ORGANIC GOLDEN FLAX MEAL, ORGANIC CACAO BUTTER, ORGANIC VANILLA EXTRACT, AND HIMALAYAN CRYSTAL SALT.

Dietary Information

SUPERFOOD CEREAL is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFOOD CEREAL include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 396 calories per 100 grams, SUPERFOOD CEREAL gets 10% of its calories from protein, 59% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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