SUPER SEED
214
Calories
7.1g
Protein
35.7g
Carbs
0.9g
Fat
7.1g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
214
% Daily Value*
Total Fat 0.9g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 589mg
26%
Total Carbohydrate 35.7g
13%
Dietary Fiber 7.1g
25%
Total Sugars 7.1g
Protein 7.1g
14%
Vitamin D 0mcg
0%
Calcium 36mg
3%
Iron 2.6mg
14%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.1g
16%
Carbs
35.7g
82%
Fat
0.9g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 589 MG | 26% |
Nutrition Highlights
- Very low in fat (0.9g per 100g).
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (26% DV).
About SUPER SEED
SUPER SEED contains 214 calories per 100g serving. It provides 7.1g of protein, 35.7g of carbohydrates, and 0.9g of fat. It also contains 7.1g of dietary fiber.
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