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SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Costco Companies Inc. Branded
548 Calories
25.8g Protein
19.4g Carbs
48.4g Fat
9.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 548
% Daily Value*
Total Fat 48.4g 62%
Saturated Fat 6.5g 32%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 419mg 18%
Total Carbohydrate 19.4g 7%
Dietary Fiber 9.7g 35%
Total Sugars 3.2g
Protein 25.8g 52%
Vitamin D 0mcg 0%
Calcium 97mg 7%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25.8g 28%
Carbs 19.4g 21%
Fat 48.4g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 97 MG 7%
Iron, Fe 1.7 MG 10%
Sodium, Na 419 MG 18%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SMART SENSE, LIGHTLY SALTED CASHEWS PIECES & HALVES 0 0g 0g 0g SMART SENSE, CASHEWS PIECES & HALVES 571 17.9g 32.1g 46.4g SMART SENSE, LIGHTLY SALTED MIXED NUTS 607 21.4g 17.9g 57.1g SMART SENSE, SWEET & CRUNCHY HONEY ROASTED PEANUTS 500 14.3g 50g 32.1g SMART SENSE, CRANBERRY NUT DELIGHT 500 13.3g 50g 26.7g DRIED FRUIT BERRY MEDLEY 350 0g 85g 0g

Nutrition Highlights

  • Excellent source of protein with 25.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.7g per 100g), supporting digestive health.

About SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED is a high-calorie food with 548 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25.8g of protein, 19.4g of carbohydrates, and 48.4g of fat. It also contributes 9.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, PEANUT OIL AND SALT.

Dietary Information

SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 548 calories per 100 grams, SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED gets 19% of its calories from protein, 14% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED

See how SUPER EXTRA LARGE PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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