DRIED FRUIT BERRY MEDLEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 88 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DRIED FRUIT BERRY MEDLEY
DRIED FRUIT BERRY MEDLEY is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
DRIED CRANBERRIES (CRANBERRIES, SUGAR, CITRIC ACID, SUNFLOWER OIL, ELDERBERRY JUICE CONCENTRATE [COLOR]), DRIED CHERRIES (CHERRIES, SUGAR, SUNFLOWER OIL), DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL).
Dietary Information
DRIED FRUIT BERRY MEDLEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 350 calories per 100 grams, DRIED FRUIT BERRY MEDLEY gets 0% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DRIED FRUIT BERRY MEDLEY
See how DRIED FRUIT BERRY MEDLEY compares to other foods in terms of nutrition:
- DRIED FRUIT BERRY MEDLEY vs CRANBERRY MIX OF CRANBERRIES, SUNFLOWER SEEDS, RAISINS, ALMONDS TRAIL MIX, CRANBERRY
- DRIED FRUIT BERRY MEDLEY vs YOGURT FLAVORED COVERED PRETZELS, YOGURT
- DRIED FRUIT BERRY MEDLEY vs CRANBERRY AND NUT MIX OF PEANUTS, CRANBERRIES, PUMPKIN SEEDS, CASHEWS & SUNFLOWER SEEDS MIX, CRANBERRY AND NUT
- DRIED FRUIT BERRY MEDLEY vs WALNUT PIECES
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