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Sunshine Cheez-It Crackers Sweet & Salty 4oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
0 Calories
7.5g Protein
70.1g Carbs
17.6g Fat
1.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 0
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 4.1g 21%
Trans Fat 0.2g
Cholesterol 2mg 1%
Sodium 695mg 30%
Total Carbohydrate 70.1g 25%
Dietary Fiber 1.5g 5%
Total Sugars 16.5g
Protein 7.5g 15%
Vitamin D 0mcg 0%
Calcium 72mg 6%
Iron 3.5mg 19%
Potassium 109mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.5g 8%
Carbs 70.1g 74%
Fat 17.6g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 17%
Vitamin B-6 0.0 MG 1%
Folate, total 152 UG 38%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 72 MG 6%
Iron, Fe 3.5 MG 19%
Magnesium, Mg 5 MG 1%
Phosphorus, P 28 MG 2%
Potassium, K 109 MG 2%
Sodium, Na 695 MG 30%
Zinc, Zn 0.2 MG 2%

Nutrition Highlights

  • Very low in calories (0 kcal per 100g), suitable for weight management.
  • Good source of Sodium, Na (30% DV).
  • Good source of Folate, total (38% DV).

About Sunshine Cheez-It Crackers Sweet & Salty 4oz

Sunshine Cheez-It Crackers Sweet & Salty 4oz is a very low-calorie food with 0 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 70.1g of carbohydrates, and 17.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Cheese crackers (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], soybean and palm oil with TBHQ for freshness, cheese made with skim milk [skim milk, whey protein, salt, cheese cultures, enzymes, annatto extract color], salt, paprika, yeast, paprika extract color, soy lecithin), pretzels (enriched flour [wheat flour, niacin, reduced iron, vitamin B1 (thiamin mononitrate), vitamin B2 (riboflavin), folic acid], salt, high oleic canola oil, corn syrup, baking soda, barley malt extract, yeast), corn squares (corn meal, sugar, molasses, baking soda, BHT for freshness), caramel popcorn (sugar, popcorn, corn syrup, canola oil with rosemary extract and ascorbic acid for freshness, molasses, salt, butter [cream, salt], soy lecithin), M&M's® milk chocolate candies (milk chocolate [sugar, chocolate, skim milk, cocoa butter, lactose, milkfat, soy lecithin, salt, artificial and natural flavors], sugar, cornstarch, corn syrup, dextrin, color added, carnauba wax, gum acacia, blue 1 lake, yellow 6, red 40, yellow 5, blue 1, yellow 6 lake, red 40 lake, yellow 5 lake, blue 2 lake, blue 2), soybean oil (with TBHQ for freshness).Contains 2% or less of sugar, fructose, salt, natural flavors, brown sugar (sugar, molasses).

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Sweet & Salty 4oz include Folate, total (38% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

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