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Sunshine Cheez-It Crackers Pizza 12.4oz

Biscuits/Cookies (Shelf Stable) Kellogg Company US Branded
492 Calories
7.8g Protein
65.3g Carbs
22.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 22.6g 29%
Saturated Fat 4.8g 24%
Trans Fat 0.4g
Cholesterol 4mg 1%
Sodium 658mg 29%
Total Carbohydrate 65.3g 24%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 7.8g 16%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 6.1mg 34%
Potassium 85mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.8g 8%
Carbs 65.3g 68%
Fat 22.6g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%
Thiamin 1 MG 83%
Riboflavin 0.4 MG 27%
Vitamin B-6 0.0 MG 2%
Folate, total 227 UG 57%
Vitamin B-12 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 6.1 MG 34%
Magnesium, Mg 13 MG 3%
Phosphorus, P 69 MG 6%
Potassium, K 85 MG 2%
Sodium, Na 658 MG 29%
Zinc, Zn 0.5 MG 5%

Nutrition Highlights

  • Good source of Iron, Fe (34% DV).
  • Good source of Sodium, Na (29% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (27% DV).
  • Rich source of Folate, total (57% of Daily Value per 100g).

About Sunshine Cheez-It Crackers Pizza 12.4oz

Sunshine Cheez-It Crackers Pizza 12.4oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 65.3g of carbohydrates, and 22.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.

Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, tomato powder, monosodium glutamate, spices, lactic acid, citric acid, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, baking soda, yeast, turmeric extract color, annatto extract color, natural and artificial flavor, disodium inosinate, disodium guanylate, paprika extract color, soy lecithin.

Dietary Information

Notable micronutrients in Sunshine Cheez-It Crackers Pizza 12.4oz include Thiamin (83% DV) , Folate, total (57% DV) , Iron, Fe (34% DV) , Sodium, Na (29% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 492 calories per 100 grams, Sunshine Cheez-It Crackers Pizza 12.4oz gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Sunshine Cheez-It Crackers Pizza 12.4oz

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