Sunshine Cheez-It Crackers Pizza 12.4oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 1% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Vitamin B-6 | 0.0 MG | 2% | |
| Folate, total | 227 UG | 57% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 6.1 MG | 34% | |
| Magnesium, Mg | 13 MG | 3% | |
| Phosphorus, P | 69 MG | 6% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 658 MG | 29% | |
| Zinc, Zn | 0.5 MG | 5% |
Nutrition Highlights
- Good source of Iron, Fe (34% DV).
- Good source of Sodium, Na (29% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Rich source of Folate, total (57% of Daily Value per 100g).
About Sunshine Cheez-It Crackers Pizza 12.4oz
Sunshine Cheez-It Crackers Pizza 12.4oz is a high-calorie food with 492 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.8g of protein, 65.3g of carbohydrates, and 22.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), soybean and palm oil (with TBHQ for freshness), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, tomato powder, monosodium glutamate, spices, lactic acid, citric acid, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), sugar, baking soda, yeast, turmeric extract color, annatto extract color, natural and artificial flavor, disodium inosinate, disodium guanylate, paprika extract color, soy lecithin.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Pizza 12.4oz include Thiamin (83% DV) , Folate, total (57% DV) , Iron, Fe (34% DV) , Sodium, Na (29% DV) , and Riboflavin (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 492 calories per 100 grams, Sunshine Cheez-It Crackers Pizza 12.4oz gets 6% of its calories from protein, 53% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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