Sunshine Cheez-It Crackers Cheddar 9oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 127 UG | 32% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 111 MG | 9% | |
| Iron, Fe | 3.3 MG | 18% | |
| Magnesium, Mg | 14 MG | 3% | |
| Phosphorus, P | 127 MG | 10% | |
| Potassium, K | 103 MG | 2% | |
| Sodium, Na | 887 MG | 39% | |
| Zinc, Zn | 0.6 MG | 5% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (39% DV).
- Good source of Folate, total (32% DV).
About Sunshine Cheez-It Crackers Cheddar 9oz
Sunshine Cheez-It Crackers Cheddar 9oz is a high-calorie food with 480 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 64.7g of carbohydrates, and 20.2g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), rice flour, vegetable oil (soybean oil with TBHQ for freshness, palm oil), white cheddar cheese (milk, cheese cultures, salt, enzymes).Contains 2% or less of salt, wheat flour, soy lecithin, paprika color, cheddar cheese (milk, cheese cultures, salt, enzymes), leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), whey, dextrose, maltodextrin, monosodium glutamate, sugar, autolyzed yeast extract, buttermilk, lactic acid, natural and artificial flavor, yeast extract, citric acid, onion powder, disodium inosinate, disodium guanylate, annatto extract color, paprika extract color, ground celery seed, red pepper, garlic powder.
Dietary Information
Notable micronutrients in Sunshine Cheez-It Crackers Cheddar 9oz include Sodium, Na (39% DV) , and Folate, total (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 480 calories per 100 grams, Sunshine Cheez-It Crackers Cheddar 9oz gets 8% of its calories from protein, 54% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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