Keebler Gripz Crackers Chocolate Chip .95oz
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 15% | |
| Niacin | 3.3 MG | 21% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Folate, total | 63 UG | 16% | |
| Vitamin B-12 | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 403 MG | 31% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 67 MG | 16% | |
| Phosphorus, P | 169 MG | 14% | |
| Potassium, K | 208 MG | 4% | |
| Sodium, Na | 288 MG | 13% | |
| Zinc, Zn | 1.3 MG | 12% |
Nutrition Highlights
- High in dietary fiber (10.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (31% DV).
- Good source of Iron, Fe (20% DV).
- Good source of Niacin (21% DV).
About Keebler Gripz Crackers Chocolate Chip .95oz
Keebler Gripz Crackers Chocolate Chip .95oz is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.2g of protein, 75.3g of carbohydrates, and 12.6g of fat. It also contributes 10.5g of dietary fiber per serving. This food belongs to the Biscuits/Cookies (Shelf Stable) category.
Ingredients
WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVOR), SOYBEAN AND PALM OIL, POLYDEXTROSE, FRUCTOSE, CONTAINS TWO PERCENT OR LESS OF MOLASSES, CALCIUM CARBONATE, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN, DATEM, BAKING SODA, VITAMIN A PALMITATE, WHEY.
Dietary Information
Keebler Gripz Crackers Chocolate Chip .95oz is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in Keebler Gripz Crackers Chocolate Chip .95oz include Calcium, Ca (31% DV) , Niacin (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 442 calories per 100 grams, Keebler Gripz Crackers Chocolate Chip .95oz gets 7% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Keebler Gripz Crackers Chocolate Chip .95oz
See how Keebler Gripz Crackers Chocolate Chip .95oz compares to other foods in terms of nutrition:
- Keebler Gripz Crackers Chocolate Chip .95oz vs Mother's Cookies Taffy Sandwich 16oz
- Keebler Gripz Crackers Chocolate Chip .95oz vs Sunshine Cheez-It Crackers Duoz Cheddar/Popcorn 8.7oz
- Keebler Gripz Crackers Chocolate Chip .95oz vs Sunshine Cheez-It Crackers Duoz Cheddar Jack/Pretzel 9oz
- Keebler Gripz Crackers Chocolate Chip .95oz vs Keebler Town House Crackers Onion 9.5oz
More in Biscuits/Cookies (Shelf Stable)
Browse all foods in the Biscuits/Cookies (Shelf Stable) category to compare nutrition facts and find the best options for your diet.