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SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD

Crackers & Biscotti The Hain Celestial Group, Inc. Branded
450 Calories
20g Protein
50g Carbs
20g Fat
30g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 20g 26%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 750mg 33%
Total Carbohydrate 50g 18%
Dietary Fiber 30g 107%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 8mg 44%
Potassium 800mg 17%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 50g 56%
Fat 20g 22%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 8 MG 44%
Potassium, K 800 MG 17%
Sodium, Na 750 MG 33%

Related Foods in Crackers & Biscotti

Food Calories Protein Carbs Fat
FLATBREAD CRACKERS SEA SALT 389 11.1g 72.2g 8.3g FLATBREAD CRACKERS 333 11.1g 50g 11.1g CRISPY WAFER CRACKERS, ORIGINAL 400 13.3g 73.3g 3.3g CRISPY WAFER CRACKERS, CRACKED PEPPER 400 13.3g 80g 3.3g CRISPY WAFER CRACKERS, SESAME 400 13.3g 73.3g 6.7g WAFER CRACKERS 400 13.3g 73.3g 6.7g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (30g per 100g), supporting digestive health.
  • Good source of Iron, Fe (44% DV).
  • Good source of Sodium, Na (33% DV).

About SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD

SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 20g of protein, 50g of carbohydrates, and 20g of fat. It also contributes 30g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.

Ingredients

WHEAT BRAN, FLAX SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, WHOLE GRAIN OATS, WHOLE GRAIN WHEAT, SALT

Dietary Information

SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD include Iron, Fe (44% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 450 calories per 100 grams, SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD gets 18% of its calories from protein, 44% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUNFLOWER SEED SCANDINAVIAN FIBER CRISPBREAD

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