Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUNFLOWER KALE VEGETABLE SALAD KIT

Pre-Packaged Fruit & Vegetables EAT SMART Branded
129 Calories
2.4g Protein
16.5g Carbs
5.9g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 135mg 6%
Total Carbohydrate 16.5g 6%
Dietary Fiber 3.5g 13%
Total Sugars 11.8g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.9mg 5%
Potassium 224mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 10%
Carbs 16.5g 67%
Fat 5.9g 23%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 42.4 MG 47%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.9 MG 5%
Potassium, K 224 MG 5%
Sodium, Na 135 MG 6%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT SWEET POTATO 82 1.8g 20g 0g BROCCOLI FLORETS 35 2.4g 7.1g 0g SALAD 96 5.6g 4.8g 6.4g CRAB SEASONING FLAVORED CHEESE STUFFED BABY BELLA MUSHROOMS, CRAB SEASONING 111 7.8g 3.3g 7.8g ZUCCHINI SPIRALS 18 1.2g 3.5g 0g A BLEND OF BRUSSELS SPROUTS, BUTTERNUT SQUASH AND ONION, BRUSSELS SPROUTS & BUTTERNUT SQUASH BLEND 41 2.4g 10.6g 0g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Vitamin C, total ascorbic acid (47% DV).

About SUNFLOWER KALE VEGETABLE SALAD KIT

SUNFLOWER KALE VEGETABLE SALAD KIT is a moderate-calorie food with 129 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 16.5g of carbohydrates, and 5.9g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

VEGETABLES: BROCCOLI STALK, GREEN CABBAGE, KALE, CHICORY. DRIED CRANBERRIES: CRANBERRIES, SUGAR, SUNFLOWER OIL. ROASTED SUNFLOWER SEEDS: SUNFLOWER KERNELS, VEGETABLE OIL (SUNFLOWER, CANOLA, SOYBEAN AND/OR SAFFLOWER). HONEY DIJON DRESSING: WATER, SUGAR, LOW FAT BUTTERMILK (SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE), CANOLA OIL, DIJON MUSTARD [WATER, MUSTARD SEED, DISTILLED VINEGAR, SALT, WHITE WINE, CITRIC ACID, TURMERIC (COLOR), TARTARIC ACID, SPICES], CIDER VINEGAR, WHITE WINE VINEGAR, HONEY, SALT, XANTHAN GUM, MALTODEXTRIN, MODIFIED CORN STARCH, LEMON JUICE CONCENTRATE.

Dietary Information

Notable micronutrients in SUNFLOWER KALE VEGETABLE SALAD KIT include Vitamin C, total ascorbic acid (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 129 calories per 100 grams, SUNFLOWER KALE VEGETABLE SALAD KIT gets 7% of its calories from protein, 51% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SUNFLOWER KALE VEGETABLE SALAD KIT

See how SUNFLOWER KALE VEGETABLE SALAD KIT compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SUNFLOWER KALE VEGETABLE SALAD KIT
Hi! Ask me anything about SUNFLOWER KALE VEGETABLE SALAD KIT — nutrition, recipes, health benefits, or meal ideas.