SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 98.2 MG | 109% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 4.9 MG | 27% | |
| Sodium, Na | 545 MG | 24% |
Nutrition Highlights
- Good source of protein with 18.2g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (27% DV).
- Good source of Sodium, Na (24% DV).
- Rich source of Vitamin C, total ascorbic acid (109% of Daily Value per 100g).
About SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI
SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI is a high-calorie food with 409 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 36.4g of carbohydrates, and 27.3g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
SUNDRIED TOMATOES*, EXTRA VIRGIN OLIVE OIL*, SALT.
Dietary Information
SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI include Vitamin C, total ascorbic acid (109% DV) , Iron, Fe (27% DV) , and Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 409 calories per 100 grams, SUNDRIED TOMATOES IN EXTRA VIRGIN OLIVE OI gets 18% of its calories from protein, 36% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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