SUNDRIED TOMATO FLORENTINE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.4 MG | 9% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 8.4 MG | 47% | |
| Sodium, Na | 395 MG | 17% |
Nutrition Highlights
- Good source of protein with 16.3g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
- Good source of Iron, Fe (47% DV).
About SUNDRIED TOMATO FLORENTINE
SUNDRIED TOMATO FLORENTINE is a calorie-dense food with 395 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.3g of protein, 55.8g of carbohydrates, and 5.8g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Other Grains & Seeds category.
Ingredients
QUINOA, DEHYDRATED VEGETABLES (TOMATO, SUN DRIED TOMATO, SPINACH, CELERY), DEHYDRATED ONION, SALT, YEAST EXTRACT, CANE SUGAR, GARLIC POWDER, POTATO STARCH, PARSLEY, SPICE, PAPRIKA, TURMERIC, VINEGAR POWDER, AND LESS THAN 2% SUNFLOWER OIL AND RICE CONCENTRATE ADDED TO PREVENT CAKING.
Dietary Information
SUNDRIED TOMATO FLORENTINE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SUNDRIED TOMATO FLORENTINE include Iron, Fe (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 395 calories per 100 grams, SUNDRIED TOMATO FLORENTINE gets 16% of its calories from protein, 57% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUNDRIED TOMATO FLORENTINE
See how SUNDRIED TOMATO FLORENTINE compares to other foods in terms of nutrition:
- SUNDRIED TOMATO FLORENTINE vs ORGANIC BARLEY
- SUNDRIED TOMATO FLORENTINE vs ORGANIC QUINOA
- SUNDRIED TOMATO FLORENTINE vs ORGANIC CHIA SEEDS
- SUNDRIED TOMATO FLORENTINE vs BASMATI BROWN & RED QUINOA AROMATIC LONG GRAIN RICE BLEND
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