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SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO

Yogurt CHIA POD Branded
94 Calories
1.8g Protein
11.8g Carbs
5.3g Fat
4.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 5.3g 7%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 11.8g 4%
Dietary Fiber 4.1g 15%
Total Sugars 7.1g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.6mg 9%
Potassium 124mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.8g 9%
Carbs 11.8g 63%
Fat 5.3g 28%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.6 MG 9%
Magnesium, Mg 35 MG 8%
Phosphorus, P 59 MG 5%
Potassium, K 124 MG 3%
Sodium, Na 3 MG 0%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Good source of dietary fiber (4.1g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO

SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is fat, providing 1.8g of protein, 11.8g of carbohydrates, and 5.3g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Yogurt category.

Ingredients

CHIA SEED GEL (FILTERED WATER, CHIA SEED), MANGO PUREE, COCONUT MILK.

Dietary Information

Notable micronutrients in SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 94 calories per 100 grams, SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO gets 7% of its calories from protein, 50% from carbohydrates, and 51% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO

See how SUN-RIPENED CHIA SEED, COCONUT MILK AND REAL MANGO compares to other foods in terms of nutrition:

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