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LOWFAT YOGURT, MIXED BERRY

Yogurt Wal-Mart Stores, Inc. Branded
82 Calories
2.9g Protein
17.1g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 44mg 2%
Total Carbohydrate 17.1g 6%
Dietary Fiber 0g 0%
Total Sugars 14.1g
Protein 2.9g 6%
Vitamin D 35mcg 175%
Calcium 88mg 7%
Iron 0mg 0%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.9g 14%
Carbs 17.1g 82%
Fat 0.9g 4%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 88 MG 7%
Potassium, K 129 MG 3%
Sodium, Na 44 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (0.9g per 100g).

About LOWFAT YOGURT, MIXED BERRY

LOWFAT YOGURT, MIXED BERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.

Ingredients

CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, STRAWBERRIES, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, BLACKBERRY PUREE, RASPBERRY PUREE, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.

Dietary Information

LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, LOWFAT YOGURT, MIXED BERRY gets 14% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare LOWFAT YOGURT, MIXED BERRY

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