LOWFAT YOGURT, MIXED BERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 82 kcal per 100g.
- Very low in fat (0.9g per 100g).
About LOWFAT YOGURT, MIXED BERRY
LOWFAT YOGURT, MIXED BERRY is a low-calorie food with 82 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.9g of protein, 17.1g of carbohydrates, and 0.9g of fat. This food belongs to the Yogurt category.
Ingredients
CULTURED GRADE A LOW FAT MILK, WATER, SUGAR, FRUCTOSE, STRAWBERRIES, MODIFIED FOOD STARCH, BLUEBERRIES, CONTAINS LESS THAN 1% OF MODIFIED CORNSTARCH, BLACKBERRY PUREE, RASPBERRY PUREE, KOSHER GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), NATURAL AND ARTIFICIAL FLAVORS, SODIUM CITRATE, MALIC ACID, VITAMIN A PALMITATE, VITAMIN D3, CONTAINS ACTIVE YOGURT CULTURES INCLUDING L. ACIDOPHILUS.
Dietary Information
LOWFAT YOGURT, MIXED BERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 82 calories per 100 grams, LOWFAT YOGURT, MIXED BERRY gets 14% of its calories from protein, 83% from carbohydrates, and 10% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LOWFAT YOGURT, MIXED BERRY
See how LOWFAT YOGURT, MIXED BERRY compares to other foods in terms of nutrition:
- LOWFAT YOGURT, MIXED BERRY vs PLAIN WHOLE MILK GREEK YOGURT, PLAIN
- LOWFAT YOGURT, MIXED BERRY vs WHOLE MILK YOGURT, BLUEBERRY
- LOWFAT YOGURT, MIXED BERRY vs RASPBERRY BLENDED LOWFAT YOGURT, RASPBERRY
- LOWFAT YOGURT, MIXED BERRY vs ALPHONSO MANGO ORGANIC ALMOND YOGURT, ALPHONSO MANGO
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.