Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SUN-DRIED CHOICE MANGOS

Wholesome Snacks Wine Advisor Systems, Inc. Branded
267 Calories
3.3g Protein
66.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 66.7g 24%
Dietary Fiber 3.3g 12%
Total Sugars 50g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.7mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 5%
Carbs 66.7g 95%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.7 MG 20%
Potassium, K 0 MG 0%
Sodium, Na 0 MG 0%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
SWEETENED DRIED FRUIT 350 0g 87.5g 0g DRIED FRUIT 275 2.5g 65g 0g SWAD, PREMIUM QUALITY COCONUT FLAKES 720 8g 20g 68g SECOND NATURE, BERRY CHERRY MEDLEY 357 0g 89.3g 0g BERRY CHERRY MEDLEY 357 0g 89.3g 0g WEGMANS, GOLDEN RAISINS 325 2.5g 77.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (20% DV).

About SUN-DRIED CHOICE MANGOS

SUN-DRIED CHOICE MANGOS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.3g of protein, 66.7g of carbohydrates, and 0g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

DRIED MANGOS

Dietary Information

SUN-DRIED CHOICE MANGOS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN-DRIED CHOICE MANGOS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, SUN-DRIED CHOICE MANGOS gets 5% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SUN-DRIED CHOICE MANGOS

See how SUN-DRIED CHOICE MANGOS compares to other foods in terms of nutrition:

More in Wholesome Snacks

Browse all foods in the Wholesome Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about SUN-DRIED CHOICE MANGOS
Hi! Ask me anything about SUN-DRIED CHOICE MANGOS — nutrition, recipes, health benefits, or meal ideas.