SUN-DRIED CHOICE MANGOS vs SECOND NATURE
Nutrition comparison per 100 g serving
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SUN-DRIED CHOICE MANGOS wins in 4 out of 11 nutrient categories
SUN-DRIED CHOICE MANGOS: 4
vs
SECOND NATURE: 3
(4 ties)
Overview
| Nutrient | SUN-DRIED CHOICE MANGOS | SECOND NATURE | Winner |
|---|---|---|---|
| Calories | 267 cal | 357 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 66.7 g | 89.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUN-DRIED CHOICE MANGOS | SECOND NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUN-DRIED CHOICE MANGOS | SECOND NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |