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SUMMIT TRAIL MIX, SUMMIT

Popcorn, Peanuts, Seeds & Related Snacks Associated Wholesale Grocers, Inc. Branded
481 Calories
14.8g Protein
40.7g Carbs
33.3g Fat
7.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 481
% Daily Value*
Total Fat 33.3g 43%
Saturated Fat 3.7g 19%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 148mg 6%
Total Carbohydrate 40.7g 15%
Dietary Fiber 7.4g 26%
Total Sugars 29.6g
Protein 14.8g 30%
Vitamin D 0mcg 0%
Calcium 74mg 6%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.8g 17%
Carbs 40.7g 46%
Fat 33.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 74 MG 6%
Iron, Fe 4 MG 22%
Sodium, Na 148 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
DRY ROASTED PEANUTS WITH SEA SALT, DRY ROASTED WITH SEA SALT 0 0g 0g 0g SPICY PEANUTS, SPICY 590 26.9g 15.4g 51.3g PECAN PIECES 700 10g 0g 0g CALIFORNIA WALNUT PIECES 643 14.3g 14.3g 64.3g ROASTED & SALTED VIRGINIA PEANUTS, ROASTED & SALTED 655 24.1g 13.8g 55.2g GINGER BREAD A BLEND OF WHITE CHOCOLATE GINGERBREAD FLAVORED ALMONDS, ROASTED SALTED PEANUTS, PRETZEL BALLS AND DRIED SWEETENED CRANBERRIES TRAIL MIX, GINGER BREAD 529 14.7g 47.1g 35.3g

Nutrition Highlights

  • Good source of protein with 14.8g per 100g.
  • High in dietary fiber (7.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).

About SUMMIT TRAIL MIX, SUMMIT

SUMMIT TRAIL MIX, SUMMIT is a high-calorie food with 481 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.8g of protein, 40.7g of carbohydrates, and 33.3g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAISINS (SUNFLOWER AND/OR PALM OIL), PEANUTS, SUNFLOWER KERNELS, PEPITAS, PEANUT OIL, SALT.

Dietary Information

SUMMIT TRAIL MIX, SUMMIT is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUMMIT TRAIL MIX, SUMMIT include Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 481 calories per 100 grams, SUMMIT TRAIL MIX, SUMMIT gets 12% of its calories from protein, 34% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUMMIT TRAIL MIX, SUMMIT

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