SUMMIT TRAIL MIX vs CALIFORNIA WALNUT PIECES
Nutrition comparison per 100 g serving
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SUMMIT TRAIL MIX wins in 6 out of 11 nutrient categories
SUMMIT TRAIL MIX: 6
vs
CALIFORNIA WALNUT PIECES: 3
(2 ties)
Overview
| Nutrient | SUMMIT TRAIL MIX | CALIFORNIA WALNUT PIECES | Winner |
|---|---|---|---|
| Calories | 481 cal | 643 cal | |
| Protein | 14.8 g | 14.3 g | |
| Carbs | 40.7 g | 14.3 g | |
| Fat | 33.3 g | 64.3 g | |
| Fiber | 7.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SUMMIT TRAIL MIX | CALIFORNIA WALNUT PIECES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SUMMIT TRAIL MIX | CALIFORNIA WALNUT PIECES | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 100 MG | |
| Iron, Fe | 4 MG | 2.9 MG | |
| Potassium, K | 0 MG | 446 MG | |
| Sodium, Na | 148 MG | 0 MG |