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SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES

Pre-Packaged Fruit & Vegetables Nash Finch Company Branded
53 Calories
0.9g Protein
4.4g Carbs
3.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 35mg 2%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0.9g 3%
Total Sugars 2.7g
Protein 0.9g 2%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.4mg 2%
Potassium 214mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.9g 10%
Carbs 4.4g 53%
Fat 3.1g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 214 MG 5%
Sodium, Na 35 MG 2%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
RUBY RED GRAPEFRUIT 0 0g 0g 0g ORGANIC WHOLE CARROTS 0 0g 0g 0g ORGANIC SLICED RED APPLES 0 0g 0g 0g ORGANIC BABY SPINACH & BABY KALE 0 0g 0g 0g SUPER GREENS BLEND TENDER TASTE OF BABY SPINACH, NATURALLY FRESH MIZUNA, BABY CHARD WITH BABY KALE, SUPER GREENS BLEND 0 0g 0g 0g ORGANIC BABY KALE 0 0g 0g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.

About SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES

SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is fat, providing 0.9g of protein, 4.4g of carbohydrates, and 3.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

YELLOW SQUASH ZUCCHINI, YELLOW ONION RED PEPPER, PARSLEY GARLIC HERB BUTTER (BUTTER [CREAM SALT], WHITE WINE, MINCED GARLIC, OLIVE OIL, SHALLOTS, LEMON JUICE, GARLIC, SALT, PARSLEY, MODIFIED FOOD STARCH, TABASCO SAUCE [PEPPER VINEGAR, SALT], WHITE PEPPER)

Dietary Information

SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES gets 7% of its calories from protein, 33% from carbohydrates, and 53% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES

See how SUMMER SQUASH & ONION GRILLER FRESH VEGETABLES compares to other foods in terms of nutrition:

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