SUMMER FRUIT SALAD WITH CHICKEN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.4 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 258 MG | 11% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About SUMMER FRUIT SALAD WITH CHICKEN
SUMMER FRUIT SALAD WITH CHICKEN is a low-calorie food with 86 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.0g of protein, 7.3g of carbohydrates, and 3.7g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Deli Salads category.
Ingredients
ROMAINE LETTUCE, CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, STABILIZER [RICE STARCH], DISTILLED VINEGAR [WHITE DISTILLED VINEGAR {DILUTED WITH WATER TO 4% ACIDITY}], SODIUM TRIPOLYPHOSPHATE), POPPYSEED DRESSING (WATER, SUGAR, CANOLA OIL, CIDER VINEGAR, EGG YOLK, SALT, POPPY SEEDS, DISTILLED VINEGAR, MODIFIED CORN STARCH, MUSTARD FLOUR, DRIED ONION, XANTHAN GUM, ACACIA GUM), STRAWBERRIES, BLUEBERRIES, GOAT CHEESE (GOAT CHEESE [PASTEURIZED GOAT MILK, SALT, CHEESE CULTURE, RENNET, POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [NATURAL MOLD AND YEAST INHIBITOR]).
Calorie Breakdown
At 86 calories per 100 grams, SUMMER FRUIT SALAD WITH CHICKEN gets 28% of its calories from protein, 34% from carbohydrates, and 38% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SUMMER FRUIT SALAD WITH CHICKEN
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