SUGAR WAFERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 78 MG | 3% |
About SUGAR WAFERS
SUGAR WAFERS is a high-calorie food with 469 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.1g of protein, 68.8g of carbohydrates, and 21.9g of fat. This food belongs to the Cookies & Biscuits category.
Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, CONTAINS TWO PERCENT OR LESS OF CORNSTARCH, SOYBEAN LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SODIUM BICARBONATE (LEAVENING), VANILLIN, SALT, YELLOW 5, YELLOW 6, RED 3.
Calorie Breakdown
At 469 calories per 100 grams, SUGAR WAFERS gets 3% of its calories from protein, 59% from carbohydrates, and 42% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SUGAR WAFERS
See how SUGAR WAFERS compares to other foods in terms of nutrition:
- SUGAR WAFERS vs GINGER SNAPS COOKIES, GINGER SNAPS
- SUGAR WAFERS vs OATMEAL OLD FASHIONED COOKIES
- SUGAR WAFERS vs CHOCOLATE ANIMAL CRACKERS, CHOCOLATE
- SUGAR WAFERS vs OATMEAL COOKIE, OATMEAL
More in Cookies & Biscuits
Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.