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SUGAR SNAP PEAS

Frozen Vegetables Wegmans Food Markets, Inc. Branded
53 Calories
3.5g Protein
9.4g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9.4g 3%
Dietary Fiber 3.5g 13%
Total Sugars 4.7g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 2.4mg 13%
Potassium 216mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 27%
Carbs 9.4g 73%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 216 MG 5%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
CRINKLE CUT STEAMABLE CARROTS 53 3.5g 15.3g 0g MIXED ITALIAN VEGETABLE BLEND 35 1.2g 7.1g 0g MIXED SOUP VEGETABLES WITH OKRA 59 2.4g 12.9g 0g MIXED STEW VEGETABLES 50 1.3g 11.3g 0g VEG STYLE FAJITA BLEND WITH ONION & PEPPER STRIPS 24 0g 5.9g 0g MIXED VEGETABLES 56 2.2g 12.2g 0g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About SUGAR SNAP PEAS

SUGAR SNAP PEAS is a low-calorie food with 53 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.5g of protein, 9.4g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SUGAR SNAP PEAS.

Dietary Information

SUGAR SNAP PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, SUGAR SNAP PEAS gets 27% of its calories from protein, 71% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUGAR SNAP PEAS

See how SUGAR SNAP PEAS compares to other foods in terms of nutrition:

More in Frozen Vegetables

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