SUGAR SNAP PEAS vs MIXED SOUP VEGETABLES WITH OKRA

Nutrition comparison per 100 g serving

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SUGAR SNAP PEAS wins in 7 out of 10 nutrient categories

SUGAR SNAP PEAS: 7 vs MIXED SOUP VEGETABLES WITH OKRA: 1 (2 ties)

Overview

Nutrient	SUGAR SNAP PEAS	MIXED SOUP VEGETABLES WITH OKRA	Winner
Calories	53 cal	59 cal
Protein	3.5 g	2.4 g
Carbs	9.4 g	12.9 g
Fat	0 g	0 g	Tie
Fiber	3.5 g	2.4 g
Sugar	0 g	0 g	Tie

Mineral	SUGAR SNAP PEAS	MIXED SOUP VEGETABLES WITH OKRA
Calcium, Ca	59 MG	0 MG
Iron, Fe	2.4 MG	0.6 MG
Potassium, K	216 MG	129 MG
Sodium, Na	0 MG	29 MG

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