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SUGAR FREE PANCAKE & WAFFLE MIX

Cake, Cookie & Cupcake Mixes Maple Grove Farms Of Vermont Inc. Branded
316 Calories
10.5g Protein
73.7g Carbs
0g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 316
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 974mg 42%
Total Carbohydrate 73.7g 27%
Dietary Fiber 2.6g 9%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 474mg 36%
Iron 1.6mg 9%
Potassium 53mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 13%
Carbs 73.7g 87%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 474 MG 36%
Iron, Fe 1.6 MG 9%
Potassium, K 53 MG 1%
Sodium, Na 974 MG 42%

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Calcium, Ca (36% DV).
  • Good source of Sodium, Na (42% DV).

About SUGAR FREE PANCAKE & WAFFLE MIX

SUGAR FREE PANCAKE & WAFFLE MIX is a calorie-dense food with 316 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.5g of protein, 73.7g of carbohydrates, and 0g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Cake, Cookie & Cupcake Mixes category.

Ingredients

UNBLEACHED WHEAT FLOUR, WHOLE WHEAT FLOUR, ERYTHRITOL, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), MILK PROTEIN ISOLATE, SALT, NATURAL FLAVOR.

Dietary Information

SUGAR FREE PANCAKE & WAFFLE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SUGAR FREE PANCAKE & WAFFLE MIX include Sodium, Na (42% DV) , and Calcium, Ca (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 316 calories per 100 grams, SUGAR FREE PANCAKE & WAFFLE MIX gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

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