SUB SANDWICH ROLLS, SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.1 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 577 MG | 25% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (25% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About SUB SANDWICH ROLLS, SUB
SUB SANDWICH ROLLS, SUB is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 53.5g of carbohydrates, and 2.8g of fat. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, VEGETABLE OIL (SOYBEAN), YEAST, SEA SALT, WHEAT GLUTEN, CULTURED WHEAT FLOUR, SOY LECITHIN, CITRIC ACID, GRAIN VINEGAR.
Dietary Information
SUB SANDWICH ROLLS, SUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUB SANDWICH ROLLS, SUB include Niacin (26% DV) , Sodium, Na (25% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, SUB SANDWICH ROLLS, SUB gets 12% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SUB SANDWICH ROLLS, SUB
See how SUB SANDWICH ROLLS, SUB compares to other foods in terms of nutrition:
- SUB SANDWICH ROLLS, SUB vs NATURAL FITNESS BREAD WITH WHOLE RYE, OAT KERNELS AND WHEAT GERM
- SUB SANDWICH ROLLS, SUB vs ORIGINAL BROWN BREAD, ORIGINAL
- SUB SANDWICH ROLLS, SUB vs WHOLE GRAIN CROUTONS, WHOLE GRAIN
- SUB SANDWICH ROLLS, SUB vs 8 HAMBURGER BUNS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.