SUB SANDWICH ROLLS, SUB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 22% | |
| Niacin | 4.2 MG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 99 MG | 8% | |
| Iron, Fe | 3.0 MG | 16% | |
| Potassium, K | 85 MG | 2% | |
| Sodium, Na | 676 MG | 29% |
Nutrition Highlights
- Very low in fat (2.8g per 100g).
- Good source of Sodium, Na (29% DV).
- Good source of Riboflavin (22% DV).
- Good source of Niacin (26% DV).
About SUB SANDWICH ROLLS, SUB
SUB SANDWICH ROLLS, SUB is a calorie-dense food with 268 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 50.7g of carbohydrates, and 2.8g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, YEAST, SALT, SOYBEAN OIL, WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), MONOGLYCERIDES, DATEM, CALCIUM SULFATE, CITRIC ACID, GRAIN VINEGAR, POTASSIUM IODATE, SOY LECITHIN.
Dietary Information
SUB SANDWICH ROLLS, SUB is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in SUB SANDWICH ROLLS, SUB include Sodium, Na (29% DV) , Niacin (26% DV) , and Riboflavin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 268 calories per 100 grams, SUB SANDWICH ROLLS, SUB gets 13% of its calories from protein, 76% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.
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