SUB ROLL DOUGH MADE WITH WHOLE GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 12% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 140 MG | 3% | |
| Sodium, Na | 349 MG | 15% |
Nutrition Highlights
- Good source of dietary fiber (4.7g per 100g).
About SUB ROLL DOUGH MADE WITH WHOLE GRAINS
SUB ROLL DOUGH MADE WITH WHOLE GRAINS is a moderate-calorie food with 229 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 40.7g of carbohydrates, and 4.1g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Bread category.
Ingredients
INGREDIENTS FOR U.S MARKET: WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), YEAST, SUGAR, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: OAT FIBER, SALT, NATURAL FLAVOR (CONTAINS WHEAT INGREDIENTS), STEVIOL GLYCOSIDES, ENZYMES (CONTAINS WHEAT), ASCORBIC ACID.
Calorie Breakdown
At 229 calories per 100 grams, SUB ROLL DOUGH MADE WITH WHOLE GRAINS gets 16% of its calories from protein, 71% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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