STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 458 MG | 20% |
Nutrition Highlights
- Good source of protein with 10.8g per 100g.
- Good source of dietary fiber (2.8g per 100g).
- Good source of Sodium, Na (20% DV).
About STUFFED SHELLS
STUFFED SHELLS is a moderate-calorie food with 215 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.8g of protein, 23.1g of carbohydrates, and 9.5g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Pasta Dinners category.
Ingredients
TOMATO PUREE (DICED TOMATOES, CORN SYRUP, EXTRA VIRGIN OLIVE OIL, SOYBEAN OIL, NATURAL FLAVOR, SEA SALT, DEHYDRATED ONIONS, GARLIC PUREE, SPICES, XANTHAN GUM, CITRIC ACID) RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY PASTEURIZED CREAM, VINEGAR, SALT), ENRICHED SEMOLINA FLOUR (SEMOLINA FLOUR [NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER), ROMANO CHEESE (PASTEURIZED COW AND/OR SHEEP MILK, CHEESE CULTURE, SALT, ENZYMES, PASTEURIZED WHOLE EGGS, CORN STARCH, SEA SALT DIETARY FIBER, PARSLEY, SPICES, STABILIZERS (XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, TURMERIC(COLOR)). PARMESAN (MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, BASIL)
Dietary Information
Notable micronutrients in STUFFED SHELLS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 215 calories per 100 grams, STUFFED SHELLS gets 20% of its calories from protein, 43% from carbohydrates, and 40% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare STUFFED SHELLS
See how STUFFED SHELLS compares to other foods in terms of nutrition:
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- STUFFED SHELLS vs DELUXE WHITE CHEDDAR ORGANIC SHELLS & CHEESE DINNER PASTA WITH CHEESE SAUCE, DELUXE WHITE CHEDDAR
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