STUFFED SHELLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 166 MG | 13% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 40 MG | 1% | |
| Sodium, Na | 391 MG | 17% |
About STUFFED SHELLS
STUFFED SHELLS is a moderate-calorie food with 192 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 22.5g of carbohydrates, and 8.0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
RICOTTA CHEESE (WHEY WHOLE MILK, CREAM, VINEGAR, SALT, CARRAGEENAN, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), COOKED PASTA SHELLS (ENRICHED WHEAT FLOUR [ UNBLEACHED SEMOLINA FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER), MODIFIED CORN STARCH, WATER, SALT, ROMANO CHEESE (PASTEURIZED SHEEP'S AND/OR COW'S MILK, RENNET, SALT, CHEESE CULTURES, ENZYMES), DRIED WHOLE EGGS, BLACK PEPPER, PARSLEY.
Calorie Breakdown
At 192 calories per 100 grams, STUFFED SHELLS gets 19% of its calories from protein, 47% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED SHELLS
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