STUFFED CRAB
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 12% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 541 MG | 24% |
Nutrition Highlights
- Good source of Sodium, Na (24% DV).
About STUFFED CRAB
STUFFED CRAB is a moderate-calorie food with 141 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 15.3g of carbohydrates, and 4.7g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
CRAB MEAT, SHRIMP, SURIMI {WATER, FISH (POLLOCK), WHEAT STARCH, RICE WINE (WATER, SUGAR, ALCOHOL, RICE, SALT), SUGAR, EGG WHITE, SQUID, SORBITOL, CONTAINS 2% OR LESS OF: NATURAL & ARTIFICIAL CRAB FLAVOR, POTATO STARCH, MODIFIED TAPIOCA STARCH, SALT, POTASSIUM CHLORIDE, SOYBEAN OIL, ISOLATED SOY PROTEIN, OAT FIBER, CALCIUM CARBONATE, CARRAGEENAN, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE, COLOR ADDED}, PANKO (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), TOMATOES, BUTTER, ONIONS, PEPPERS, ANDOUILLE SAUSAGE (PORK, WATER, SPICES, SEA SALT, PAPRIKA, GARLIC, ONION), BROWN SUGAR, GARLIC, SPICES.
Dietary Information
Notable micronutrients in STUFFED CRAB include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 141 calories per 100 grams, STUFFED CRAB gets 23% of its calories from protein, 43% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare STUFFED CRAB
See how STUFFED CRAB compares to other foods in terms of nutrition:
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