STRUDEL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 44 MG | 3% | |
| Iron, Fe | 1.7 MG | 9% | |
| Sodium, Na | 126 MG | 5% |
About STRUDEL
STRUDEL is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 33.0g of carbohydrates, and 14.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
WHEAT FLOUR, WHOLE MILK, VEGETABLE SHORTENING (VEGETABLE FAT (PALM), WATER, VEGETABLE OIL (CANOLA, PALM), MONO- AND DIGLYCERIDES OF FATTY ACIDS), WATER, RASPBERRIES, SUGAR, FOOD STARCH-MODIFIED, CHOCOLATE (SUGAR, COCOA MASS, COCOA BUTTER, SOY LECITHIN), REDUCED FAT COCOA, DEXTROSE, WHEY, VEGETABLE FAT (COCONUT), NONFAT DRY MILK, SALT, SODIUM ALGINATE, CALCIUM ALGINATE, NATURAL FLAVOR, GLUCOSE SYRUP, CITRIC ACID, COLORING FOODSTUFF CARROT EXTRACT.
Calorie Breakdown
At 286 calories per 100 grams, STRUDEL gets 6% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.
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