STRUDEL vs LOBSTER MAC & CHEESE BITES
Nutrition comparison per 100 g serving
Ad 468x60
LOBSTER MAC & CHEESE BITES wins in 6 out of 10 nutrient categories
STRUDEL: 3
vs
LOBSTER MAC & CHEESE BITES: 6
(1 ties)
Overview
| Nutrient | STRUDEL | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calories | 286 cal | 270 cal | |
| Protein | 4.4 g | 9.2 g | |
| Carbs | 33.0 g | 25.7 g | |
| Fat | 14.3 g | 14.5 g | |
| Fiber | 2.2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | STRUDEL | LOBSTER MAC & CHEESE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 125 MG | |
| Iron, Fe | 1.7 MG | 1.5 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 126 MG | 388 MG |