STROOP WAFELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.0 MG | 11% | |
| Sodium, Na | 243 MG | 11% |
About STROOP WAFELS
STROOP WAFELS is a high-calorie food with 432 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 64.9g of carbohydrates, and 18.9g of fat. It also contributes 0.7g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
WHEAT FLOUR, GLUCOSE SYRUP, SUGAR, BUTTER (CREAM), PALM OIL, HONEY, TREACLE SYRUP, EGGS, CANOLA OIL, SOY FLOUR, SALT, SOY LECITHIN, MONO- AND DIGLYCERIDES, SODIUM PYROPHOSPHATE, BAKING SODA, CINNAMON, VANILLA PODS, CITRIC ACID.
Calorie Breakdown
At 432 calories per 100 grams, STROOP WAFELS gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare STROOP WAFELS
See how STROOP WAFELS compares to other foods in terms of nutrition:
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