VEGAN SHANGHAI DUMPLING
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.2 MG | 17% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 202 MG | 16% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 162 MG | 7% |
About VEGAN SHANGHAI DUMPLING
VEGAN SHANGHAI DUMPLING is a moderate-calorie food with 152 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 22.2g of carbohydrates, and 4.6g of fat. It also contributes 1.5g of dietary fiber per serving. This food belongs to the Pancakes, Waffles, French Toast & Crepes category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC UNBLEACHED WHEAT FLOUR, ORGANIC CABBAGE, ORGANIC SHIITAKE MUSHROOM, ORGANIC CRIMINI MUSHROOM, ORGANIC SCALLIONS, ORGANIC PARSLEY, ORGANIC SUNDRIED TOMATOES, FILTERED WATER, ORGANIC GINGER, SESAME TAHINI, PAPRIKA, SEA SALT, SPICES, SESAME OIL.
Calorie Breakdown
At 152 calories per 100 grams, VEGAN SHANGHAI DUMPLING gets 19% of its calories from protein, 58% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare VEGAN SHANGHAI DUMPLING
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